If you know someone with a substance use disorder, counseling may be an incredibly helpful tool for them. However, admitting that substance abuse counseling may be necessary can be challenging, so it’s important to be sensitive when breaching the subject. To start a productive conversation, keep these tips in mind.
4 Tips for Bringing Up Substance Abuse Counseling With a Loved One
1. Choose the Right Timing
Serious talks take time, so only bring up the subject if you both are available for a lengthy period. Otherwise, you may get interrupted before achieving any progress. You should also try to avoid any time when you or your loved one have been drinking or using drugs.
2. Show Love & Support
Accusatory tones may cause your loved one to get defensive. You want to bring up substance abuse counseling because you love and care for them, so make sure that comes through in your discussion. Avoid criticizing them and instead display empathy to make them feel safe.
3. Come Prepared
It may take some evidence for a person to admit that substance abuse counseling can help them. Instead of using vague statements about the person’s behavior, give concrete examples to demonstrate the harm their substance use has caused. Share some resources about counseling so they can feel hopeful about the future.
Ultimately, the decision to seek substance abuse counseling requires your loved one’s participation. If they have concerns to share, listen. Together, you can develop a plan that makes them feel comfortable.
If you’re looking for substance abuse counseling or resources to discuss with a loved one, contact White Spruce Counseling in Rochester, NY. The nationally accredited team has more than 25 years of experience. The drug and alcohol counselors take the time to get to know each individual and treat them in the most effective way possible. Visit the website to learn more about services, or call (585) 424-2436 to get started.