Regular house cleaning is crucial to maintain a safe and comfortable home environment. It’s particularly essential for those with allergies or respiratory difficulties. However, the process of getting rid of allergens can exacerbate symptoms as well if you’re not careful. Here are four tips for cleaning safely if you have allergies. 

4 House Cleaning Tips for People With Allergies 

1. Vacuum Often

Sweeping can kick up particles, causing them to circulate in the air and trigger allergy symptoms. Vacuuming tends to result in less particle circulation and a more effective clean.

Vacuum the floors, including any rugs and mats, at least once or twice a week. If you have pets that shed or track in dirt and dust, you may need to vacuum more often.

Invest in a vacuum with a HEPA (high-efficiency particulate) air filter for best results. These collect even the tiniest particles, including mold spores, pet dander, and dust mites. If you don’t have a HEPA filter, replace the bag or clean the canister regularly to enhance efficiency. 

2. Wear a Mask

When you dust, sweep or disinfect, wear a face mask to avoid breathing in allergens. Keep the mask on for about 30 minutes to give particles the chance to settle. Better yet, leave the house for an hour or so after cleaning to breathe fresh air. When using a reusable mask, wash it regularly. 

3. Choose Cleaners Carefully

The harsh chemicals in certain cleaners can trigger allergy symptoms and asthma. Instead, choose natural products that are chemical- and fragrance-free. These are also more eco-friendly, so you can reduce your carbon footprint while preserving your health. Some examples of natural cleaners include white vinegar, baking soda, and citrus oil. 

4. Minimize Moisture

Mold and mildew thrive in damp, dark areas, such as basements and bathrooms. Mold releases spores that can circulate throughout the home, exacerbating allergies and respiratory difficulties.

Minimize dampness in moisture-prone areas by ensuring there is adequate ventilation and utilizing a dehumidifier. When you finish cleaning these areas, dry surfaces with a microfiber cloth. Leave the windows and doors open to promote airflow. 

If you're a Honolulu resident who needs house cleaning help, turn to the professionals at PWC The People Who Clean. For more than 40 years, this local business has provided everything from window cleaning and floor restoration to commercial and house cleaning. Call (808) 521-6307 to speak with a friendly staff member to schedule service. Visit the website to learn more about how they can help keep your home or business safe and clean.