Pregnancy is a wonderful experience that comes with a lot of physical and emotional changes. More women are becoming pregnant or considering pregnancy in their 30s due to medical advances and longer lifespans. However, it is important to understand that your body isn’t the same as it was in your 20s. Knowing the details can provide perspective, and working with a gynecology professional will ensure you take the right precautions.

Fertility

The average woman’s fertility changes as they age. Peak productive years are the late teens through late 20s. If you’re trying to conceive at 30, you may face some issues. This is especially true for women 35 and older. As you age, the number of eggs in your ovaries decreases.

On average, one in four couples in their early 30s will get pregnant in a single menstrual cycle. You may improve fertility by eating healthy, exercising, and working with a gynecology professional.

Risks

Women in their 30s may be at higher risk of atypical outcomes. Studies show that giving birth to twins is more likely. Miscarriage, birth defects, and developing issues like gestational diabetes and high blood pressure are also possibilities.

The risk of chromosome complications resulting in conditions like Down syndrome also increases. In your 20s, there’s a one in 1,4800 chance of birth defects. At 30 to 34, it increases to one in 940. At 35 to 40, it increases to one in 353.

These aren’t certainties, however. A gynecology professional can perform genetic testing to anticipate many complications. They can then advise on important lifestyle changes to make before and during pregnancy to ensure a healthy baby.

Pregnancy & Delivery

Women in their 30s often find pregnancy easier. At this point, they’ve often established and even fulfilled many of their career goals. Many have crossed aspects like international travel off their bucket list and are more content with where they are in life. This can make carrying and the prospect of having a baby less stressful.

Women in their 30s might require additional delivery care, as they are more likely to require a Cesarean section. Start a dialogue with your gynecology professional if you’re already pregnant to ensure a healthy and safe delivery. 

If you want to explore pregnancy further, the gynecology team at Lexington Family Physicians can help. This Lexington, NC, practice offers a wide scope of care, ranging from OBGYN to heart health and mental health services. You can explore their departments on their website and call (336) 249-3329 to schedule a physical exam.