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Everyone knows flossing every day is beneficial for oral health. However, the task can be cumbersome, which is why many people neglect it. Fortunately, dentists can recommend other flossing alternatives that will help you get in the habit. These options are especially helpful for small children or seniors with coordination or mobility issues.

4 Dentist-Approved Options to Clean Between Your Teeth

1. Floss Picks

This Y-shaped piece of plastic has dental floss strung between the prongs, allowing you to direct it between your teeth using one hand. You dispose of it after one use. Though convenient, these picks aren’t perfect—they usually can't reach under the gums or the backs of your teeth. However, using them is much better than not flossing at all.

2. Water Flosser

This device dislodges the food particles and plaque between your teeth using a strong stream of water. You simply hold the water flosser up to the space between your teeth and push a button. You can even adjust the water pressure. One study found that using the device is more effective at removing plaque than traditional flossing. Ask your dentist for a water flosser recommendation before you buy one, as they can be a little pricey.

3. Interdental Brushes

dentistThese tools have thin, bristled brush heads with a handle. You just insert the brush head between your teeth. They’re easy to use, even for people with joint problems or mobility issues. Unlike floss picks, they can be used until the metal holding the bristles wears out. A study showed they remove more plaque than traditional dental floss.

4. Air Flosser

This device works similarly to a water flosser. It uses both air and water to remove plaque and food residue between your teeth. You can also use mouthwash instead of water to freshen your breath. 

 

If you or your kids are having trouble with flossing, seek expert recommendations and oral care from Family First Dentistry in Anchorage, AK. They provide fast and easy dental cleanings. If you experience a dental emergency, they’re here to help. If you don’t have dental insurance or you’re in a financial bind, they also offer flexible payment plans that will fit your needs. Visit their website to read patient testimonials, or call (907) 562-2820 to set up a dentist appointment today.

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