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At every stage of life, basic dental care includes brushing at least twice a day and flossing daily. As you grow older, other oral health issues may arise that require your attention. Here are a few tips that will help you enjoy good dental health throughout your golden years.

Dental Care Tips for Older Adults

1. Stay Well Hydrated

An important part of maintaining good oral health is staying hydrated. Dry mouth often develops with age and when taking certain medications, including antihistamines or drugs to treat high blood pressure or pain.  Drinking enough water each day helps relieve dry mouth and produce more saliva, a key to combating the development of bacteria that eat away tooth enamel and cause decay.

2. Make Regular Visits to Your Dentist

dental careRegular visits to your dentist’s office for exams and teeth cleaning are essential for maintaining a high level of dental care. Whether you need dentures or a root canal or want to freshen your appearance with a teeth whitening, your dentist is your partner when it comes to keeping you in good overall health. 

3. Guard Against Tooth Sensitivity

As part of the ordinary wear and tear of the aging process, you might experience thinning of your teeth’s protective enamel coating. If drinking cold water or eating ice cream makes your teeth tingle, take steps to ease the sensitivity. Switch to a toothbrush with soft bristles and a toothpaste made for sensitive teeth that helps restore the enamel. Rinse with a mouthwash containing fluoride, and avoid foods with high acid content.     

 

The dental care team at Lowitz & Meier in Cincinnati, OH, offers extensive experience in all aspects of family dentistry in a calming and comfortable environment. These dedicated dentists deliver a wide variety of professional oral health care for seniors, from periodic cleanings to dentures and oral surgery. Visit their website to learn more about their services, and call (513) 521-8900 to schedule an appointment.

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