It’s about time for kids to go back to school, and it’s also a great time to brush up on their dental hygiene. That way, their next trip to the children’s dentist will likely go smoothly. Kids often need some help taking care of their teeth. Work with them to incorporate the following into their routine.

What Your Kids Can Do for Good Dental Hygiene

1. Teach Them How

Your child should brush all their teeth and their tongue with gentle circular motions for two to three minutes. This should be done a minimum of twice a day, ideally after meals, including school lunches. Encourage them to develop a habit of flossing at night. Make sure they know how to care for their toothbrush, including standing it upright after use and never enclosing it, which may encourage mold growth.

2. Give Your Child a Choice

Your child may be more attentive to their health if they’re more actively involved in it. Dentists recommend that toothbrushes be replaced every three to four months, so your child may have plenty of opportunities to pick their toothbrush and toothpaste. Teach them that soft bristles and fluoride are the safest choices for their gums and teeth.

3. Prioritize Healthy Food

Avoid sugary snacks that are prone to create cavities on your child’s teeth. Dairy, nuts, vegetables, and fruits are all healthful options. Also encourage them to drink water frequently, which keeps the mouth hydrated and washes food remnants off the teeth.

4. Guard the Mouth

Many children’s dentists recommend that your child use mouthguards specially fitted for them, even if they’re not active in sports. There’s a risk of injury on playgrounds and in P.E. classes, especially if your child particularly energetic. Mouthguards can let your child play freely at school without worrying about cracking or chipping their teeth.

5. Visit the Dentist Regularly

Make an appointment with a children’s dentist every six months. Try to schedule this on days when there are no major school activities so that your child won’t be too fatigued from the appointment. Despite your best efforts to keep teeth healthy, cavities, crooked teeth, and other issues can still come up, and it’s always best to have a dental professional check.

For a children’s dentist who’s committed to your child’s dental care throughout the school year, go to Carolyn B. Crowell, DMD, & Associates in Avon, OH. They prioritize creating a positive and enjoyable experience for your child in every visit. Children with special needs or anxiety are given particularly sensitive attention. For a full scope of their services, call the clinic at (440) 934-0149 or explore their website.