Sometimes, life takes its toll and leaves you with chronic and acute pain. Whether due to injury or poor posture, back pain affects almost everyone at some point in their lives. Not even our superheroes can avoid it; if your mom is one of them, here are some gift ideas to help relieve her aches and maintain her smile.

What Should You Get Mom if She Suffers From Back Pain?

1. Pillow Support

If your mom works from a desk most of the day, her posture is likely compromised. If so, help to support her spine with a lumbar pillow. Sitting for extended periods can add stress on contracted muscles, but a lumbar pillow can help to relieve that built up stress due to the curved shape that naturally fits the spine. Another pillow perfect for those who suffer from back pain is a body one. These can relieve pressure points and soothe aching muscles.

2. Acupressure Mats

Acupressure mats have shown to relieve the aches that come with chronic back pain. It works on specific pressure points to stimulate the release of endorphins that relax the muscles. Using acupressure regularly can help to sustain improvement and reduce symptoms. Users can see improvement by just lying on these mats for 20 minutes per day.

3. Shiatsu Massage Cushion

The shiatsu massage, specifically, has been found to profoundly decrease back pain. The massage cushions are great to bring on the go and can be used for both back and neck pain. Choose a massage cushion with adjustable straps so you can secure it to your car seat or office chair. It’s the perfect gift to help relieve knots and tension, and the heating function will deliver soothing effects.

When accessories aren’t enough, choose comprehensive chiropractic care. The experts at American Health Chiropractic have been serving the Cincinnati area for over 20 years. They’ve provided care to patients with back pain, neck pain, sciatica, herniated discs, work injuries, auto accidents, and more. Call (513) 576-6699 to schedule a free consultation and visit their website for more information.