Back pain is a condition most people only associate with adulthood, but children are also susceptible. While easy to overlook as a simple consequence of sports and playing too rough, it can be debilitating over time. That’s why you should always have a chiropractor take a look. To prevent back pain in your children, familiarize yourself with triggers, the most common of which are listed below.

Top Reasons for Back Pain in Kids

1. Muscle Strains

The most common cause of back pain in children is muscle strains. These occur when the muscles are overworked or extended beyond their range of motion. Common causes include poor posture, injuries, and weakened core muscles. General treatment includes resting the muscles; and a chiropractor will often provide strengthening exercises and physical therapy based on the diagnosis.

2. Alignment Issues

As your child’s spine develops, it may not do so properly. These abnormalities can be a constant course of pain, putting pressure on nerves and straining muscles. Scoliosis is one of the most common. Over time, these deformities can lead to more significant issues that require surgery. A chiropractor can make a proper assessment and then develop a treatment plan to correct your child’s spinal alignment.

3. Stress Fractures

Stress fractures are another injury that can occur and go unnoticed for some time. They can be from blunt trauma or from hyperextension, such as with gymnasts. Luckily, many can be treated without surgery; and contrary to popular belief, they won’t lead to lifelong back pain. But, it’s important to seek professional treatment right away, before alignment issues occur or additional damage is done.

If your child is dealing with back pain, the team at Forest Park Chiropractic & Acupuncture can help. Dr. Reed Moeller has served Cincinnati, OH, since 1989 and offers a variety of treatments for back pain, neck pain, and more. Through chiropractic care, acupuncture, and other services, he’ll create a focused plan that addresses all of your child’s needs. Call (513) 742-0880 to schedule a consultation and visit their website to learn more about their practice.