Foot pain and problems with mobility are common as a person grows older. However, with proper care, you can meet these challenges—easing your discomfort while, at the same time, reducing the risk of future complications. The following are just a few steps foot doctors recommend for preserving the health of your feet.

How Seniors Can Look After Their Feet

1. Wear Comfortable Shoes

The best shoe for seniors is one that offers support, as well as comfort. Shoes should be neither too tight or too loose and should protect your ankles and arches from strains and other injuries. If you’re currently dealing with a foot condition, speak with a foot doctor about the best options for you.

2. Examine Your Feet

Take a good look at your feet once a week or so. If you notice blistering, clean and bandage the area until it heals. If healing takes too long or issues seem to get worse, consult with a foot doctor for treatment.

3. Exercise

A walk is a productive way to get exercise and also increases circulation to the feet. Therefore, make a habit of taking a stroll at least once a day.

4. Wash Your Feet Thoroughly

Wash your feet on a daily basis with soap and hot water. Afterward, dry them thoroughly before putting on socks to prevent fungus from forming. If dryness is an issue, add a moisturizing lotion to your daily regimen. 

Eric R. Tepper, DPM knows that proper foot care can become complex as a person grows older. That’s why this skilled podiatrist has been dedicated to helping his patients deal with irritating foot conditions since 1983. Whether your issue is caused by arthritis or diabetes, his skilled team will provide an effective treatment based on your specific needs. Learn more about their services by visiting the website. Or schedule an appointment with the foot doctor at his Sugar Land, TX, clinic by calling (281) 980-3668.