North Shore, Hawaii
59-024 Kamehameha Hwy
Haleiwa, HI 96712
(808) 638-8207

Start Your Day Right With These 5 Breakfast Foods January 3, 2019

North Shore, Koolauloa
Start Your Day Right With These 5 Breakfast Foods, Koolauloa, Hawaii

When you visit Hawaii, you want to fill your day with activities to take advantage of the beautiful scenery and inviting ocean. When you set out on adventures like hiking, swimming, surfing, and exploring, it’s important to go with a full stomach. Otherwise, you may find yourself getting tired easily and not performing your best. Here are a few perfect breakfasts to prepare you for your activities.

What to Eat for Breakfast in a Hawaiian Restaurant

1. Eggs & Rice

When you’re going for a swim, it’s important to fill up on carbs you can use for bursts of fast energy. Rice is packed with energy, and eggs add flavor to this simple dish, as well as fat and protein for longer-lasting energy and fullness.

2. Loco Moco

If you’re feeling a little more adventurous, try this popular Hawaiian favorite. The loco moco is white rice topped with a hamburger patty, an egg, and brown gravy—so it has all the advantages of eggs and rice, plus more flavor, more protein, and more iron.

Breakfast3. Omelet

This is a similar high-protein option, but you can adjust its nutritional balance with different fillings. Want to get all your vitamins and minerals? Fill your omelet with veggies and mushrooms. If you’re short on carbs, try your omelet with rice.

4. Croissant Sandwich

For a familiar taste, try a breakfast sandwich. A fresh bakery croissant packed with ham, bacon, or cheese still offers a mix of protein and carbs that will help you run or surf your best.

5. Bacon & Eggs

If your activity of choice is hiking, you need lasting reserves instead of a quick burst of energy. Lace your carbs with protein, and choose a bacon and egg breakfast—or, for a little variety, switch out the bacon for another meat, like ham, sausage, a beef patty, or a Hawaiian favorite like spam.

 

For a powerful breakfast to get you through a day of activity, visit Ted's Bakery in Haleiwa, HI. In addition to their famous sweets, they provide Oahu with hot breakfast, lunch, and dinner options that will make your mouth water. You can find their menu online, and call (808) 638-8207 to ask about freshly baked goods.

Other Announcements, Events and Deals from Ted's Bakery
What Time Is Best for Breakfast?, Koolauloa, Hawaii
In addition to providing calories to energize you, a nutritional breakfast will kick your metabolism into gear, allowing you to feel full throughout the day. If you’re trying to eat ...read more
3 Ways to Get Children to Try New Foods at a Restaurant, Koolauloa, Hawaii
If your child is a picky eater, it can seem impossible to find something they like when you go to a restaurant. However, you want them to branch out, both for their nutriti...read more
5 Must-Have Breakfast Dishes in Hawaii, Koolauloa, Hawaii
When visiting Hawaii, it’s not enough to just visit the beaches. To get the full experience, try going out on the water, hiking the trails, interacting with the locals, and of course...read more
Customize Your Wedding Cake With Local Flavors, Koolauloa, Hawaii
Your wedding cake is a part of your big day that all attendees will be looking forward to. It’s a perfect way to treat everyone with something that speaks to who you are as a couple....read more