Getting a filling isn’t unusual. This common procedure is used to fill the space that remains after a cavity is removed. While it’s an excellent way to restore the health of your teeth, it can also create temporary discomfort and sensitivity. You can prevent this by taking some precautions when you eat after getting your filling. Here are three suggestions dentists recommend.

How to Eat After You Get a Filling

1. Chew Food Gently

Normal actions, such as biting and chewing, can feel surprisingly painful after you get a filling. Biting puts pressure on your teeth, and chewing is a repetitive action that can aggravate an already sore area. Take your time when biting down, and avoid bringing your teeth fully into contact with one another if possible. Dentists also recommend chewing on the side opposite of the filling spot.

2. Avoid Common Culprits

Some foods and beverages are best left off the menu after you get a filling. For example, extremely cold or hot drinks can cause discomfort. Anything sticky can be difficult to chew and could become stuck to the filling and loosen it. Sweet foods and drinks laden with sugar can cause bacteria to develop around or beneath the filling. Finally, steer clear of anything that’s hard on your teeth —crispy foods, hard candy, and ice are all foods that can cause discomfort to your mouth.

3. Keep Mouth Closed

Since the dramatic change of temperature can trigger sensitivity and pain, it’s always best to be cautious by chewing with your mouth completely closed. This will prevent that rush of cool air from making contact with the filling. It will also encourage you to chew more slowly if you usually eat quickly.

Has it been a while since your last visit to the dentist? Put your trust in the team at Sun Dental & Orthodontics in North Branch, MN, to treat and protect your mouth every step of the way. Whether you’re coming in for a regular checkup or are concerned about cavities, you can trust the experts at this established dental office to detect and resolve your oral health concerns. You can visit their website to find out more about their services, including teeth whitening and veneers, or give them a call at (651) 674-4811 to schedule an appointment.