Pelican Bay, Florida

Naples Life Coach Explains How Sound Affects Healing September 26, 2017

Pelican Bay, Naples
Naples Life Coach Explains How Sound Affects Healing, Naples, Florida

There’s a reason Miles Davis songs help you unwind, your favorite Lady Gaga hit gets you fired up, and the gentle crash of ocean waves puts you in a soothing trance. Sound has a direct impact on your mood and consequently your health. Listening to music is one way to release tension, other sound therapies also create desired outcomes. Peggy Sealfon-Stonewater Studio in Naples, FL, helps clients throughout the U.S. enter optimal restorative states through measured, calming vibrations. In student sessions and workshops, this experienced life coach reveals the benefits of sound for healing physical ailments and relieving stress.

As Sealfon-Stonewater describes in a blog post, she uses “singing bowls” in her relaxation workshops. As she strikes the crystal bowls in a precise fashion, students’ mental resistance weakens. As their minds clear and eyes soften, their heartbeats typically slow. She specifically utilizes frequencies that activate energy around the heart and third eye — the center of intuition — to diminish extraneous thoughts and judgments. She also uses a device called a matrix transmitter that replicates sounds in pulsations throughout the body. These cadences reduce inflammation and accelerate the healing process. 

Life coach Naples FLThe practice of healing through sound was widespread among ancient cultures. For more than 40,000 years, Australian Aborigines used the yidaki, or didgeridoo, to promote healing from damaged muscles, broken bones, and illnesses. The instrument’s soothing tones strongly correlate with those used in sound healing technology today.

Sound energy also can reduce blood pressure, diminish symptoms of depression, and improve sleep quality. It might decrease stress levels, boost immune cell capabilities, and even improve brain function.

To learn more about sound energy healing, read Peggy Sealfon-Stonewater Studio’s blog. To work with this Naples-based life coach from anywhere, call (239) 821-2266 tor EMAIL to ask any questions or schedule a consultation via phone or Skype. For more information about her programs, including anxiety relief and personal development, visit her website and Facebook page.

Other Announcements, Events and Deals from Peggy Sealfon-Stonewater Studio
Develop the Right Stress Techniques With This New Audio Blog, Naples, Florida
Life can be stressful; between work, social obligations, and family time, it can easily feel like the days are too short. When that happens, it’s important to apply the right stress ...read more
Learn Yoga Nidra Immersion & Get Certified This Fall, Naples, Florida
When learning new stress techniques, many people struggle to understand how to achieve their goals. And this can be especially challenging for those who want to help others reduce an...read more
Save up to 70% on Wellness Jewelry this Summer, Naples, Florida
Gemstone therapy has long been used by doctors and holistic health practitioners in stress techniques, anxiety relief, and general wellness. Peggy Sealfon of Peggy Sealfon-Stone...read more
3 Ways to Battle Insomnia & Get Some Deep Sleep, Naples, Florida
According to the Centers for Disease Control and Prevention, adults need at least 7 hours of sleep every night. Lying in bed awake for hours with insomnia is exha...read more
3 Simple Techniques to Reduce Anxiety & Stress, Naples, Florida
Does stress leave you feeling overwhelmed and exhausted every day? Take control of your life today by learning how to avoid the triggers that lead to your anxiety. The best-selling b...read more