When you get braces, it takes time to adjust to a new dental care routine. The brackets and wires make conscientious oral hygiene even more necessary. The experts at The Dental Clinic at Stuttgart in Arkansas want you to maintain a healthy smile throughout your orthodontic treatment and explain the best practices for patients working toward straighter teeth.

5 Dental Care Tips for Braces Wearers

1. Brush After Each Meal

While it might seem tedious, brushing your teeth after every meal will keep food particles from getting stuck in your braces. Brushing also will prevent plaque and tartar buildup to reduce your risk of tooth decay and freshen your breath.

2. Give Wires & Brackets Extra Care

Cleaning between wires and around brackets is tricky with regular floss, but it’s easier with other devices. Use a proxabrush, which is thin and has lots of bristles, to clean beneath the wires. A water flosser is an excellent instrument for dislodging food debris from braces and cleaning between teeth thoroughly.

3. Be Mindful of What You Eat

Eating hard or sticky foods can damage braces and make it more difficult to clean your teeth. Items like corn on the cob, caramel candy, popcorn, and whole apples can get stuck between wires or loosen brackets, so avoid them until your orthodontist removes the appliances.

4. Use a Fluoride Rinse

A fluoride mouthwash is an extra step of dental hygiene that will keep your mouth clean and healthy. Ask your dentist to recommend one with fluoride and use it twice a day after brushing. The fluoride will strengthen your teeth and the rinse will wash away food particles.

5. Visit Your Dentist Twice a Year

Visiting your dentist biannually is vital to your overall health even if you practice excellent oral hygiene at home. They will remove plaque, polish your teeth, and ensure you’re brushing and flossing correctly to protect your teeth, gums, and braces.

Whether you have braces or just need a dental exam, turn to The Dental Clinic at Stuttgart. They have been a premier dental care provider for more than 15 years. Their team offers patients a customized experience and uses state-of-the-art technology in a comfortable environment. Visit their website to learn about their dentists and how they can help you and call (870) 551-3836 to schedule an appointment. Check their Facebook page for more oral health advice.