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Most Recent from Old Tappan, NJ

How Anxiety Can Cause Physical Pain, Nyack, New York
Anxiety induces a “fight or flight” response. The body goes through temporary changes to respond to the threat at hand. If you suffer from chronic anxiety, neck pain, headaches, and other physical symptoms might be ongoing. By knowi...read more
3 Common Causes of Neck Pain, Nyack, New York
Living with neck pain, whether sharp and sudden or dull and constant, can be debilitating. If the pain worsens when you turn your head, you may not be able to operate a motor vehicle. While it may be possible to achieve lasting reli...read more
Old Tappan, NJ
Marie Gonzales, L.Ac., Health & Wellness Centers, Acupuncture, Nyack, New York
196 Main St
Nyack, NY 10960
(845) 398-1312
Health and wellness is about more than eating a balanced diet and getting enough exercise. Millions of people worldwide have been able to improve their wellness and quality of life by embracing holistic health remedies and Chinese medici...
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What Are the Perks of Cupping Therapy for Swimmers?, Nyack, New York
Cupping therapy is a traditional Eastern medicinal practice that has become popular with professional swimmers. It involves applying cups made from glass, bamboo, ceramic, or pl...read more
3 Tips for Better Posture While Working From Home, Nyack, New York
Due to social distancing restrictions caused by the COVID-19 pandemic, many companies are temporarily calling for employees to maintain operations from home. Giving up an office chai...read more
4 Steps to Take When You're Feeling Anxious, Nyack, New York
Your mental health can produce very physical symptoms, which play a large role in your overall health and wellness. For example, if you have anxiety, you may experience res...read more
How to Choose an Acupuncturist, Nyack, New York
There are many benefits of turning to an acupuncturist for all forms of health and wellness, but that doesn’t mean that any acupuncturist will do. To enjoy optimal results,...read more
Can Acupuncture Treat Acid Reflux Disease?  , Nyack, New York
Acupuncture can be used in a variety of applications, and recent discoveries even substantiate its effectiveness for treating acid reflux disease. The following guide can help y...read more
Could Acupuncture Help Your Arthritis?, Nyack, New York
Acupuncture is an ancient practice that employs the use of small needles strategically inserted throughout the body. This procedure works to restore the natural flow of energy. ...read more
How Vitamins & Supplements Can Boost Your Immune System, Nyack, New York
The immune system is our body’s first line of defense against germs, illness, and disease. As such, it’s essential to keep it strong in order to maintain positive health and wel...read more
How Cupping Therapy Helps Athletes, Nyack, New York
Cupping therapy is a treatment in which suction is placed on localized areas of the skin to increase circulation. The practice has been around for centuries, dating back to Ancient C...read more
4 Effective Ways to Reduce Stress, Nyack, New York
Stress can be triggered by a variety of events, and most people will experience it at one time or another. However, while it’s a natural part of life, feeling overwhelmed with stress...read more
What to Know Before Your First Cupping Appointment, Nyack, New York
During cupping therapy, special cups are placed on specific areas of the skin to create a localized suction. The practice is rooted in both Ancient Chinese and Middle Eastern medicin...read more
How Acupuncture Can Help Back Pain, Nyack, New York
If you’re one of the many people who suffer frequent back pain, you may find it difficult to accomplish everyday tasks. Instead of relying on pain medication for relief, consider acu...read more
A Guide to Diagnosing & Treating Neck Pain, Nyack, New York
Occasional neck pain is fairly easy to overlook, especially if you can chalk it up to something minor, like sleeping in the wrong position. However, consistent discomfort is impossib...read more
Can Acupuncture Relieve Toothaches?, Nyack, New York
Acupuncture is a popular form of alternative medicine that has a host of benefits. Depending on where the needles are inserted during the procedure, different body systems can be sti...read more
How Office Workers Can Relieve Sciatica , Nyack, New York
If you spend hours sitting at the office, plus additional time in the car or train for a commute, you are probably familiar with lower back pain, or the more debilitating sciati...read more
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