Weight Loss in Lancaster, Nebraska

Lancaster, NE Weight Loss

Learn about Weight Loss businesses in Lancaster, NE. Get the latest local news and offers for Weight Loss near you.

Most Recent from Lancaster, NE Weight Loss Businesses

Proven Benefits of Choosing OPTIFAST for Losing Weight, Lincoln, Nebraska
The OPTIFAST® program has over 40 years of experience and documented outcomes in more than 80 clinical weight loss publications. Through weight loss, the OPTIFAST® program can help improve the state of certain medical conditio...read more
The Facts: Intermittent Fasting for Quick Weight Loss, Lincoln, Nebraska
One of the many ways to lose weight that has become more popular as of late is intermittent fasting.  This way of eating involves short-term fasts.  These fasting periods can be incorporated a number of ways in one’s diet which...read more
Lancaster, NE Weight Loss Businesses
Nebraska Weight Management Institute, Weight Loss, Lincoln, Nebraska
4535 Normal Blvd Ste 158
Lincoln, NE 68506
(402) 483-4770
With so many rules about what to eat and when to work out, losing weight can seem like an overwhelming task, but if you have the right support, you will start to see results. At Nebraska Weight Management Institute, the licensed hea...
Max Muscle, Weight Loss, Health Store, Sports Nutrition, Lincoln, Nebraska
7301 S 27th St, Suite 140
Lincoln, NE 68512
Max Muscle Sports Nutrition is the only national sports nutrition, vitamin, and supplement company. Max Muscle franchises have been the supplement and health industry’s leading providers since 1991. They provide the highest quality produ...
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Five Advantages of Walking for Weight Management, Lincoln, Nebraska
Walking is a great choice for physical activity and is chosen by many adults. Walking shouldn’t be overlooked as a simple way to be more physically active. It is easy on the budget a...read more
Five Weight Management Tips for Eating Out, Lincoln, Nebraska
Eating out can be fun and enjoyable with these menu hacks below for making ordering a breeze the next time your out! Slash calories and stay in your routine even while eating away fr...read more
How Weight Loss Can Help Control Hypertension, Lincoln, Nebraska
Having hypertension or an elevated blood pressure above 120/80 mm hg can result in complications if left uncontrolled or undetected. These include heart attack, stroke, hea...read more
Liquid Meal Replacements for Quick Weight Loss & More, Lincoln, Nebraska
Meal replacements have been around for many years serving as a tool for many different uses regarding nutrition. Meal replacements can replace one meal or be the sole sourc...read more
What Is Emotional Eating & How Can You Deal With It Effectively?, Lincoln, Nebraska
Emotional eating is characterized by increased food consumption in response to various feelings, including depression, anxiety, and boredom. You may not even notice your emotions are...read more
Can Eating Later in the Day Affect Efforts for Weight Management?, Lincoln, Nebraska
Are you one to have the late night munchies? If so, could this be affecting your efforts when trying to manage your weight?  This is a hot topic in nutrition because we are lea...read more
Weight Loss Plans and Ten Non-Food Rewards, Lincoln, Nebraska
You did it! You hit your 10-pound weight loss goal. Time to reward yourself but not in the way you may have been used to. Learning to choose other types of rewards besides food can b...read more
Our Weight Loss Program's Top 5 Healthy Rules to Live by in 2018, Lincoln, Nebraska
Rules! Nobody wants to follow the rules, right? Of course, but if weight loss is your goal for 2018 then a rule-follower you may become. There are tried and true ways to successfully...read more
4 Weight Loss Tips for the Cold Weather Season, Lincoln, Nebraska
Warm weather, outdoor activities, and delicious, seasonal fruits make it easier to stay on target with your weight loss goals during the summer. However, as the temperature...read more
Winter Salads for Your Weight Loss Plans , Lincoln, Nebraska
As the seasons change so do our recipes. What we crave can change too! A lovely green salad with nuts and a bit of sweetness is perfectly paired with a warm soup or stew for a cold w...read more
Alcohol and a Weight Loss Diet: What you Need to Know, Lincoln, Nebraska
Can I have a glass of wine and still lose weight? This is a common question for patients going through our weight loss programs. The answer is Yes. However, making smart choices when...read more
Underestimating Calories Can Deter Diet Plans, Lincoln, Nebraska
How many calories was in that cupcake? If you have no idea, you are not alone. Americans are not the best at assigning the correct calories to foods consumed in their day. In fact a ...read more
What Are the Best Weight Loss Tips for the Holiday Season?, Lincoln, Nebraska
Seasonal goodies make the holidays more enjoyable. But if you’re on a diet, you might be concerned about overindulging on treats. Thankfully, there is a way to enjoy your holiday fav...read more
Smart Appetizers for Weight Management this Holiday Season, Lincoln, Nebraska
It’s the most wonderful time of the year!!  Spending time with loved ones and enjoying the beauty of the holidays shouldn’t come with added stress, or extra pounds. Keep he...read more
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