Counseling in Anchorage County, Alaska

Anchorage County, AK Counseling

Learn about Counseling businesses in Anchorage County, AK. Get the latest local news and offers for Counseling near you.

Most Recent from Anchorage County, AK Counseling Businesses

Back-To-School Anxiety: What It Is & How To Help, Anchorage, Alaska
When your child is heading back to school, it can be a stressful time for everyone. Nervousness isn’t uncommon, but it can develop into full-blown anxiety It may become debilitating, distressing, or interfere with you...read more
Do You Need Counseling for Anger Management?, Anchorage, Alaska
Anger is a natural and healthy emotion when handled correctly. But for many people, the feeling can become excessive and destructive. If you have felt out of control during those moments or are constantly irate or enraged, anger manageme...read more
Anchorage County, AK Counseling Businesses
Counseling Solutions of Alaska, Licensed Professional Counselors, Psychologists & Counselors, Counseling, Anchorage, Alaska
701 E Tudor
Anchorage, AK 99503
907-644-8044
A dedicated team of counselors is sometimes all it takes to fight the uphill battle against depression, anxiety, and post-traumatic stress disorder (PTSD). With help from the experienced therapists at Counseling Solutions of Alaska, you ...
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How Does Depression Affect Your Brain?, Anchorage, Alaska
Symptoms of depression are often mental and emotional, but they are brought on by chemicals affecting the brain. While the complexities of what cause it are not yet known, it can be ...read more
4 Common Myths About Panic Disorder, Anchorage, Alaska
Panic attacks can come on suddenly and cause severe fear when there is no real danger. Common symptoms include a racing heart, sweating, chest pains, dizziness, and chills. Though ma...read more
3 Tips for Combating Anxiety at School or Work , Anchorage, Alaska
Whether due to worries about the outcome of a university exam or a major corporate assignment, work and school can cause feelings of anxiety for many individuals. If you fe...read more
3 Causes of Post-Traumatic Stress Disorder, Anchorage, Alaska
Post-traumatic stress disorder (PTSD) is a condition that can affect virtually every aspect of your life. Fortunately, it is possible to recover, say the professionals at Counse...read more
3 Quick & Easy Meditation Exercises to Reduce Anxiety, Anchorage, Alaska
Anxiety is often caused by the stresses of everyday life and can take a serious toll on your mental and physical health. If left untreated, anxiety can make even the most b...read more
Overcome With Grief & Loss? 3 Signs You Need a Counselor, Anchorage, Alaska
No one expects to bounce back immediately after losing a loved one. It is common to experience anger, depression, and even anxiety following the death of someone close to you. Howeve...read more
Starting the New Year Right Will Help Stress Management, Anchorage, Alaska
Whether you’re dealing with the pressures of meeting deadlines at work or are juggling the responsibilities of parenthood, it’s common to feel anxious and strained every now and agai...read more
3 Stress Management Tips to Make the Holidays Easier, Anchorage, Alaska
Between shopping for presents and dealing with family members you don’t get along with, the holidays are a hectic time of year. That’s why the stress management experts at Couns...read more
3 Stress Management Tips to Help You Survive Thanksgiving, Anchorage, Alaska
While the holidays are beloved by families all over the country, there is also a high level of stress involved for the hosts. Thanksgiving, especially, induces feelings of anxiety, a...read more
3 Ways Counseling Solutions of Alaska Can Help With Post-Traumatic Stress Disorder, Anchorage, Alaska
Post-traumatic stress disorder, or PTSD, is a serious mental health condition that is caused by a shocking or dangerous experience. It’s often associated with victims of abuse a...read more
3 Warning Signs of Depression, Anchorage, Alaska
Life is full emotions—including sad ones. But when the blues start to become persistent or problematic, you may need to talk to a doctor about depression. As noted by the professiona...read more
3 Ways to Manage Grief & Loss, Anchorage, Alaska
After losing someone important to you, it is normal to grieve. People often experience a complex range of emotions, including anxiety, sadness, anger, and loneliness. While everyone ...read more
4 Characteristic Symptoms of Post Traumatic Stress Disorder, Anchorage, Alaska
Although most people associate post traumatic stress disorder (PTSD) with combat veterans, anyone can develop the condition after suffering from or witnessing a traumatic event. PTSD...read more
Top 3 Signs You Might Have Anxiety or a Panic Disorder, Anchorage, Alaska
It’s natural to feel stressed out on occasion, but persistent worry or debilitating fear could be indicative of anxiety or a panic disorder. Because it’s common to worry, and si...read more
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