Kahaluu, HI Health and Beauty
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Most people know they should work on their posture; however, in the hustle and bustle of everyday life, it can be difficult to remember to move, sit, or stand with correct posture and good form. Failing to address this issue co...read more
Pilates is a type of low-impact exercise that utilizes targeted movements to improve posture, increase strength and flexibility. A one-on-one class provided by a private instructor is an ideal way for first-timers or those grad...read more
Kahaluu, HI Health and Beauty Businesses
602 Kailua Road, #202
Kailua, HI 96734
If you’re having a difficult time finding the right gym to achieve your health and wellness goals, try thinking outside the box. At Harmony Pilates & Physical Therapy in Honolulu, HI, individuals will benefit from a unique combinatio...
Achieving your goals starts with being able to clearly articulate and visualize a path to reaching them. Most people never get past this initial step, faltering almost before they’ve even begun. Goal Focused Results, home to one of the m...
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