Karate in White Plains, New York

White Plains, NY Karate

Learn about Karate businesses in White Plains, NY. Get the latest local news and offers for Karate near you.

Most Recent from White Plains, NY Karate Businesses

4 Ways Self-Defense Training Can Help You, Scarsdale, New York
Self-defense training is beneficial for both men and women, as this type of discipline can help save you from a potentially dangerous situation. Along with teaching you important life skills, it can also help you be a fitter, more a...read more
How Does Krav Maga Boost Weight Loss & Strength?, Scarsdale, New York
Krav Maga is a powerful form of self-defense which has been practiced for many decades. While it was originally developed to help soldiers ward off attackers, it has become an increasingly popular activity for improving overall physical ...read more
White Plains, NY Karate Businesses
914 Training Center, Karate, Martial Arts, Scarsdale, New York
303 Central Park Avenue
Scarsdale, NY 10583
(914) 437-5353
Physical strength and prowess can make us stronger and more confident in all aspects of life. At 914 Training Center in Scarsdale, New York, they transform minds and bodies through the teachings of a unique mix of Muay Thai, Ju-jitsu, an...
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How to Stay in Shape This Winter, Scarsdale, New York
When the temperature drops and snow starts falling, it’s easy to postpone your fitness goals on account of bad weather. However, it’s just as easy to get in shape at this time of yea...read more
3 Guidelines to Prepare You for Brazilian Jiu-Jitsu Class, Scarsdale, New York
Brazilian jiu-jitsu classes can be exhilarating and nerve-wracking. The thrill of learning new moves combined with the unfamiliar atmosphere may leave beginners feeling a little unce...read more
The Top 3 Pre-Kickboxing Stretches, Scarsdale, New York
Kickboxing is quickly becoming one of the most popular forms of exercise today, both for its high-intensity fitness benefits and the fun, social atmosphere of the workouts. However, ...read more
3 Easy Ways to Prevent Injuries During Fitness Classes, Scarsdale, New York
When you are enjoying a group kickboxing, step, or aerobics class, few things are as frustrating as realizing that you have just pulled a muscle or rolled an ankle. However, you may ...read more
Basic Muay Thai Moves for Beginners, Scarsdale, New York
Muay Thai is a fighting style that originated in Thailand. It is an excellent way to build strength, flexibility, confidence, and overall athletic ability. Kids and adults can b...read more
3 Life Lessons Gleaned From MMA Training, Scarsdale, New York
MMA training — mixed martial arts — can provide its participants with valuable self-defense skills and support physical fitness. Yet, some of the most valuable lessons acquired ...read more
3 Powerful Benefits of Self-Defense Training, Scarsdale, New York
Being able to defend yourself against would-be attackers is a powerful skill. Unfortunately, many people don’t hone their ability to defend themselves, which can increase your person...read more
3 Reasons for Women’s Self-Defense Training, Scarsdale, New York
As a woman, who do you look for when you need protection? Perhaps it’s time to look inward, even if you have caring and protective men in your life. Women’s self-defense is just the ...read more
How Learning Martial Arts Prevents Bullying, Scarsdale, New York
Learning martial arts can help children with their social development, even keeping them from becoming targets of bullies. Unfortunately, bullying remains a common problem in America...read more
One Week FREE Trial !, Scarsdale, New York
1 WEEK FREE TRIAL! Highest Quality Family Martial Arts Center in Scarsdale We offer a FUN, Challenging and Unique Physical Fitness outlet for a diverse range of clients. Our Progr...read more
The History of Krav Maga, Scarsdale, New York
Looking for something fun and active for you or your child to do this year? Krav Maga is a newer type of combative method that is imminently practical for self-defense and gives you ...read more
Martial Arts Etiquette 101, Scarsdale, New York
Self-defense classes are an excellent way to build physical strength and character while making friends and having fun. However, being a respectful martial arts student requires...read more
How to Physically Prepare for Your Martial Arts Class, Scarsdale, New York
From kickboxing to Jiu Jitsu, taking a martial arts class is a fantastic way to boost your fitness level and improve your confidence. While the training itself is sure to give you a ...read more
4 Common Expressions Used in Muay Thai Class, Scarsdale, New York
Whether you’re interested in losing weight or learning a new sport, Muay Thai is a popular martial art that offers numerous benefits for the mind and body. Developed in Thailand, it ...read more
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