SoHo, NY Personal Trainers
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While exercise strengthens your muscles, it also does temporary damage to your body tissue. After a heavy workout, you can expect to be tired and sore — effects that can linger for days and can make it harder to continue your fitness pro...read more
If you want a total body transformation, it’s important to focus on all aspects of your health. Professional nutrition coaches know that to be truly healthy you have to work on hormone balancing, body fat reduction, and eating nutri...read more
SoHo, NY Personal Trainers Businesses
505 Greenwich St.
New York, NY 10013
Helping others better themselves and achieve their goals is at the core of what the personal trainers at J Train do. Whether you want to get back in shape or need to live a healthier lifestyle, these professionals are committed to t...
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