As the holiday season winds down and 2015 comes to a close, it’s time to start thinking ahead to the new year. Oahu Dental Care, located in Pearl City, HI, is a family dentist office that wants to help you make a new year’s resolution that you can keep. Good oral hygiene is something that may seem simple, but taking care of your teeth and mouth is often pushed to the side by other everyday activities. Oahu Dental Care offers these tips to help you achieve a bright, beautiful smile in 2016:

• Make It A Routine: When life gets busy, it can be easy to forget, or simply neglect, taking care of your teeth. Taking a few minutes every day to brush and floss, however, may end up saving you pain and money in the long run. The best way to make sure that you never miss a brushing is to make it an important part of your daily routine. Brushing should be just as instinctive as showering.
• Watch What You Eat: Avoiding sugary foods will benefit your entire body, but especially your teeth. Excess sugar can lead to tooth decay and gum disease, and alcohol and coffee can leave teeth looking yellow and dull. Healthier options, like leafy vegetables, yogurt, milk, and orange juice, will give your teeth a strong start to the New Year.
• Visit Your Dentist: The best way to treat your teeth is to visit your dentist. From teeth whitening to basic cleanings, your dentist cares about the health of your teeth as much as you do. It is recommended to have a dental check-up every six months.

Oahu Dental Care is committed to providing their clients with a comfortable atmosphere where they get support in maintaining healthy, beautiful smiles. Schedule an appointment by calling their Pearl City office at (808) 456-5005 or their Kahala location at (808) 732-2821. Visit their website to learn more about dentures, tooth extraction, braces, and all of their other dental services.