Here's to 2016! The New Year is the perfect time to get your home – and your life – organized. The wellness coaching pros at IMUA Orthopedics, Sports & Health have some great organizing tips for you to start off the New Year right:
- Take Down Holiday Decorations ASAP: Now that Christmas is over, the lights and the tree are holding you back from getting on with the New Year. Carefully pack decorations into clearly labeled boxes so you'll be ready for next year.
- Donate Unused Items To Charity: Take stock of items that you no longer use and consider donating them to charity. This can include clothing you no longer wear or other household items you've recently replaced. Put them to good use by giving to those in need.
- Start Spring Cleaning Early: Instead of saving all your deep cleaning until one miserable week in the spring, try breaking it into more manageable pieces. Choose one room to tackle each weekend, and give it a floor-to-ceiling spruce-up. You'll do better work and reduce the chance of overdoing it physically by cleaning one a room a week.
Let IMUA Orthopedics, Sports & Health's wellness coaching professionals help you accomplish all your New Year's resolutions this year. Whether you're ready to start a complete nutrition plan to improve your overall health or you want to get some performance optimization tips for your workout, the orthopedic and wellness coaching experts at IMUA will help you achieve your goals. Call the Honolulu office at (808) 521-8170 or visit their website for more information.