This is Sweet Baby Jay checking in with you today. While maintaining our figures might not mean much to us, it should be of primary concern for our humans. As a young lady in our modern society, I know that I am expected to display a certain hourglass physique, but the benefits of a healthy weight and body size go far beyond mere aesthetics. My humans are able to track my weight and size easily because of how often I visit my friends at Liberty Veterinary Hospital, and your humans can stay informed by bringing you in for regular visits as well. My humans bring me in every 6 months for my physical exams with my favorite doctors, technicians, and assistants. The humans record my weight, check my whole body to make sure I am okay, and let my humans know how they might be able to improve my quality of life. My humans like it because they feel better knowing how I am doing and how they can help avoid problems before they arise. I like it because of all the attention I get at LVH. They even have a handy chart that lets my people know where I am on the feline body type spectrum.If an ounce of prevention is worth a pound of cure, how much catnip is it worth? Next week, my big brother Damien is going to chime in on how he maintains a healthy weight in his golden years.