Yomassage is taking the 2020 massage world by storm as massage therapists and the healing arts have been forced to adapt. It was founded on the belief that everyone deserves access to therapeutic touch. In order to make this happen, a modality was created in which clients can receive therapeutic touch in a small group setting. In addition to offering a form of massage at an accessible rate, Yomassage offers a safe setting currently requiring masks and physical distancing. Because of these considerations, Yomassage classes appeal to more people.

The “Yo” in Yomassage is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing.

Yomassage Therapists like Melissa Duffy at Pure Balance Center in Clifton, NJ are licensed massage therapists trained to ensure comfort and a warm, welcome environment throughout the class. Your therapist will walk you through a series of comfortable and supported Yomassage positions that will be held for 5-10 minutes. While you are relaxing in these positions, your therapist will guide you through breathwork and mindfulness exercises as they walk around and massage you in each position. You will end the class having received a full body massage, and feeling a state of ultimate relaxation.

Yomassage classes are kept small so each client receives individual attention from their therapist. One therapist can serve up to 5 clients in a single session, and up to 10 clients if they have an assistant. Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring anything. Yomassage classes are suitable for all levels, no experience required.

For more information, contact melissa@caressing.com or Pure Balance Center’s Clifton location at 973-773-8244.