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Sleep apnea is a disorder that causes brief pauses in breathing while a person is sleeping. When this happens, the brain triggers a wake-up response so breathing can begin again, interrupting your sleep as a result. To help you breathe easier at night, learn more about whether you could benefit from a sleep apnea device below.

Signs You Need a Sleep Apnea Device

Many people are unaware they have sleep apnea since they’re asleep when it occurs. However, loud snoring and waking up choking or gasping for air are typical clues your breathing is stopping intermittently. You may also wake up with a headache, dry mouth, and sore throat or always feel tired throughout the day regardless of how much you sleep the night before. Additionally, sleep apnea can cause mood swings and cognitive issues, including memory loss and difficulty concentrating.

sleep apnea deviceTo obtain an accurate diagnosis, you must schedule a sleep study. This test records data about sleeping patterns and detects any disturbances in your sleep cycle. A doctor will evaluate these results and monitor your breathing, heart rate, oxygen levels, and movement to determine if you need a sleep apnea device.

Different Types of Sleep Apnea Devices

There are several types of sleep apnea treatments available. One of the most popular options is a continuous positive airway pressure (CPAP) machine. This involves wearing a mask over the nose or the nose and mouth at night so the equipment can deliver a steady stream of pressurized air to the airways.

While CPAP machines are effective for most people, they can be uncomfortable, inconvenient, and noisy. As an alternative, patients with mild to moderate sleep apnea often consider oral appliance therapy. This means wearing a dental sleep apnea device that prevents the airway from collapsing by sliding the jaw forward or holding the tongue in place. These appliances are generally easier to adjust to and maintain.

 

If you have sleep apnea, turn to Dansville Family Dental Care to find out if you’re a good candidate for oral appliance therapy. They’ll help decide which sleep apnea device is most suitable for your situation and properly fit you for maximized comfort and effectiveness. For nearly two decades, this local family practice in Livingston County, NY, has provided a wide range of customized dental treatments that focus on promoting good oral hygiene and overall health. Call (585) 335-6170 to schedule an appointment, or visit them online to learn more about their services.

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