For most younger people, the seasonal flu brings a few weeks of unpleasant symptoms that clear up without any long-term effects. However, seniors are especially vulnerable to the virus, and many of them experience serious long-term consequences. The following are a few factors that senior care professionals want families to know about protecting their loved ones from the flu.

Why Are Seniors at Higher Risk?

The immune system weakens with age, leaving seniors susceptible to viruses and bacterial infections. Lack of exercise can weaken the immune system even further, so seniors with mobility issues may be even more vulnerable to seasonal viruses.

When seniors do fall ill, they face more negative outcomes than people just a few years younger. By some estimates, those over 65 account for up to 85% of flu-related deaths every year.

Protecting Your Loved Ones From the Flu

Don’t Spread Contagion

Everyone wants to protect their loved ones, so avoid visiting your parents if you’re feeling under the weather. If you have a runny nose, headache, or have recently run a fever, it’s best to stay out of their house until your symptoms subside.

Encourage Vaccination

Vaccines are the single most powerful tool we have against the seasonal flu. Because the influenza virus evolves so quickly, you’ll need a new shot every year to protect against the most recent strains. Senior care professionals encourage everyone to get their annual flu shot, especially if you’re over 65.

Practice Good Hygiene

The flu virus can live for several hours on doorknobs and shopping carts, so wash your hands frequently, especially if you’re going to visit your parents. Wearing a mask in public will also help you avoid bringing the virus home to your loved ones.

As one of the most trusted retirement homes in the Flathead Valley, BeeHive® Homes of Kalispell, in Montana, offers comfortable living, a caring staff, and an enriching environment for all its residents. Their senior care staff is committed to giving your loved ones the safety, individual support, and caring attention they deserve. Visit their website for more information on their services, follow their Facebook for tips, or call (406) 871-8667 to schedule a tour of the facility.