Pain is considered chronic when it lasts longer than six months. At this point, many patients accept the discomfort as a part of their daily life. However, this doesn’t have to be the case for you. There are many misconceptions surrounding chronic pain, and understanding the truths will help you find a solution. Review this guide to debunk the common myths and learn how chiropractic care can help you find relief. 

What Are Common Misconceptions About Chronic Pain?

1. Treatment Isn’t Worth the Risk

Many patients only see two options for chronic back pain and other issues: surgery or painkillers. Many don’t want to risk the potentially negative side effects of surgery, while others are afraid of becoming addicted to painkillers.

However, there are many noninvasive therapies, like chiropractic care. A chiropractor can alleviate tension and pain in the body by realigning the spine and joints. A comprehensive treatment plan focuses on the body’s natural healing abilities and presents minimal risks for the patient.

2. Exercise Only Worsens the Problem

Exercise is an essential component of a healthy recovery. Chiropractic care can stretch tense muscles and extend your range of motion through small adjustments.

A chiropractor can also provide a physical therapy regimen to strengthen the weaker areas of your body. Back injuries often develop from weak back muscles that are more susceptible to accidents. Regular exercise prevents complications by making your body more resilient. 

3. Pain Is a Natural Part of Aging

Many people believe that they’ll inevitably experience chronic pain as they age. Although you may be more likely to develop painful conditions like arthritis as you age, the discomfort can be avoided with preventive measures and careful awareness.

Staying physically active and eating a balanced diet will give your body the resources it needs to combat chronic pain. Also, stretching and prioritizing flexibility will help you avoid common issues like joint pain and muscle strains.

If you want to learn more about chiropractic care, contact Cornhusker Chiropractic, PC, in Lincoln, NE. This clinic welcomes patients of all ages and is led by Dr. Bill Wright. His team addresses a variety of conditions, including neck and back discomfort, sciatic nerve pain, headaches, and arthritis. Learn more about their services on the website, or call (402) 466-1288 to schedule a consultation. Find additional health tips on Facebook.