Fall illnesses can hit you hard, whether you’re experiencing a sore throat, runny nose, or more serious symptoms. Visiting the family doctor for a seasonal checkup and flu vaccine will help keep your immunity up. Here are a few conditions they’ll help you avoid this season.

A Guide to Autumn Illnesses

1. Seasonal Flu

The flu causes a range of symptoms, including fever, nausea, and a sore throat. Getting a flu shot from your family doctor is recommended to avoid this illness, and it’s especially important for children and elderly adults since they’re at a higher risk. Protect yourself further by washing your hands frequently and getting plenty of rest to support your immune system.

2. Common Cold

While colds usually aren’t as serious as the flu, they can still take a toll on your body. Colds are characterized by sneezing, a low-grade fever, congestion, coughing, or a sore throat. There’s no vaccine for colds, but you can avoid it by bundling up when the weather is brisk, steering clear of crowded places, and washing your hands of germs often.

3. Fall Allergies

These allergies can be caused by ragweed and mold, which are more prevalent during the fall months. The presence of dust mites adds to the discomfort when heating equipment is used for the first time, as it’ll circulate the particles throughout the living spaces.

Symptoms of autumn allergies include sneezing, itching, runny nose, and watery eyes. While antihistamines help manage these symptoms, you’ll need to undergo an allergy test to determine your specific triggers. You should also keep the windows closed to prevent allergens from getting into the house.

If you start to feel under the weather, turn to Palladium Primary Care in High Point, NC. These family doctors treat patients of all ages, and they’ll help you determine the root of your symptoms. They’ll provide you with an effective treatment, as well as tips to avoid other seasonal illnesses. Get more information about their services online, or call (336) 841-8500 to schedule an appointment.