There are many reasons that your period may be late outside of pregnancy. Your cycle will be irregular when it first starts and when menopause begins. If you are not at these times in your life, it’s time to speak with your gynecologist about your unusual cycle. Here a few factors that could play a role. 

Why Is My Period Late?

1. Weight

Both obesity and a low body weight can cause an unusual cycle. This can also occur if you’re experiencing a significant weight gain or weight loss. The altered body fat ratio can lower the hormone levels to the point that ovulation and menstruation are affected.

If you miss one or more periods after losing a lot of weight or are concerned that your weight is outside the recommended range, you should speak with your gynecologist about any necessary lifestyle or dietary changes.

2. Polycystic Ovary Syndrome

PCOS is a hormonal disorder that causes excessive levels of the male hormone androgen. This causes cysts to form on the ovaries, so they don’t release the eggs. It may make ovulation irregular or stop it altogether.

Your gynecological care team can help balance your hormones with birth control or other medication. This disorder is one of the most common causes of female infertility, affecting up to 12 percent of women of reproductive age in the United States.

3. Stress

Stress can affect your hormone levels and the hypothalamus, which is the part of the brain responsible for regulating your menstrual cycle. This can lead to longer, shorter, late, or entirely missed periods. Regular exercise, getting enough sleep, and taking time for hobbies that help you relax will relieve your stress. 

Genesee Valley Obstetrics & Gynecology PC offers complete gynecological care for the women of Rochester, NY. Their OB-GYN will diagnose the cause behind your late or missed periods to ensure your overall and reproductive wellness. Their convenient online patient portal makes it easy to access your health records, refill prescriptions, and schedule appointments. See their full list of services online, and call (585) 232-3210 to schedule your appointment with a gynecologist.