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Even if you’ve never had significant issues with your complexion and are diligent about following a skin care routine, you may notice an increase in oiliness, acne, and other issues as you move into your 30s. Here are a few potential causes for this change.

5 Factors That Lead to Oilier Complexions

1. Stress

When you’re stressed, the body produces more cortisol, which, in turn, triggers the sebaceous glands in your skin to produce more oil. If you’re feeling overwhelmed by work, life, relationships, or financial hardships, you may notice a little extra oil and shine.

2. Hormonal Changes

Hormones, like estrogen and progesterone, are well-known for affecting the skin, and their production starts to increase in the teenage years. These levels begin decreasing in your 30s, triggering more oil production and leaving you with a greasier complexion.

3. Poor Diet

skin careDo you grab fast food lunches and eat them at your desk every day? If so, you may be contributing to an oilier complexion. A diet high in carbohydrates elevates insulin levels, increasing oil production.

4. Incorrect Skin Care Practices

The right skin care routine can help you control oil, as there are certain ingredients that can combat shine. However, tending to your skin the wrong way may irritate it further. For example, avoid over washing the face or scrubbing it aggressively—this will strip the delicate skin of hydration and cause it to produce more oil.

5. Not Moisturizing

When you have oily skin, moisturizing may feel counterintuitive; however, adding moisture is key to healthy skin. If you don't add enough hydration, the glands may overcompensate and produce more oil.

 

If you want help mattifying your complexion, turn to Pure Skin by Maggie in Honolulu, HI. Maggie Liu is a licensed aesthetician, and she’ll create a plan to help you achieve healthy, glowing skin. She provides several treatments and an array of natural skin care products to address a variety of concerns. Visit the website to learn more about her services, or call (808) 358-4697 to schedule an appointment.

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