When you spend your entire day at an office workstation, it can take a toll on your body. One of the most effective ways to protect your health is to get an office chair with lumbar support. Here’s what to know to help you stay comfortable throughout the workday.

What Is Lumbar Support?

The lumbar region is the lower part of your back, including your bottom five vertebrae and the area around them. This section of your spine has a natural forward curve when it’s healthy.

When sitting in a straight-backed chair, this curve means the lumbar region isn’t supported by the chair and may not even be touching it, so the bones and muscles in the area have to work to keep your body upright. Many modern office chairs address this issue by having a curved or cushioned section at the base of the seat back to support the lumbar area.

Why Is This Important?

The lumbar area plays a crucial role in your movement and in supporting your torso when you sit, stand, and walk. If the muscles, nerves, or bones in this area are injured, you can experience pain even during activities as simple as sitting, and you may not be able to move as easily as normal. Poor posture and hours of daily use can cause injuries to the lumbar area just from sitting at a desk.

What Can an Office Chair With Lumbar Support Do for You?

The right supportive chair can significantly decrease the strain on your muscles while sitting. You’re much less likely to experience lower back pain and injury.

When the lumbar area is injured, it can affect how you hold other areas of your body, such as your neck and shoulders, and can make them sore. A chair designed to follow the natural curve of your spine prevents pain and tension in these areas as well.

For office chairs with comfortable, healthy lumbar support, choose Fulkerson Services. Based in Fairport, NY, they provide Rochester County and the surrounding area with a full range of quality office furniture and setup services. This family-owned and -operated company has been in business for 37 years and has an A+ rating with the Better Business Bureau®. Call (585) 223-2541 to discuss your needs.