Social connections are essential for a senior’s health and well-being, but amid the COVID-19 pandemic, many elderly people have found themselves isolated. Fortunately, there are ways to expand your social network and sense of connection without leaving your apartment. Explore ways to maintain your relationships in the guide below. 

How Seniors Can Build a Support Community Amid COVID-19

1. Use Social Media

During the pandemic, many people have turned to social media to maintain a form of human interaction. Popular platforms, such as Facebook® and Instagram®, allow you to view and share images, stories, and life updates in real-time, ensuring you never miss a meaningful moment.

Engaging through a social network is a convenient way to interact with friends, relatives, and loved ones without leaving the apartment. These sites also provide access to countless groups and clubs, where you can meet individuals with similar interests, like gardening or fishing.

2. Send Letters

While virtual connections are fast and convenient, communicating traditionally through the U.S. Postal Service has a timeless charm. Additionally, writing a letter by hand aids memory and learning abilities, supporting seniors’ brain functions. Hand-writing notes expressing positive sentiments can also increase levels of happiness and life satisfaction while lowering levels of depressive symptoms.

Write to friends and family, or make a new connection by collaborating with Letters Against Depression, a nonprofit that sends uplifting, handwritten notes to people with depression.

3. Plan Virtual Visits

Popular video chat applications, like FaceTime®, Zoom®, and Skype®, make it possible to have virtual face-to-face conversations with friends and family as long as you have internet access. These virtual get-togethers can be used to schedule book club meetings, host a Bible study session, and have an online birthday party for a friend in another city.

Join a safe and affordable senior community at Pohulani Elderly LLC, in Honolulu, HI. This high-rise welcomes residents 62 and older and is conveniently located with easy access to nearby public transportation. It includes utilities and a various amenities to add to the comforts of home. It has a secured entrance lobby and you’ll have a team of on-site professionals to answer questions and assist with maintenance requests. Learn more about the amenities online, or call (808) 744-6063 to apply.