The temporomandibular joint, or TMJ, is located at the base of the skull and connects the lower and upper jaws. Its unique disc-like structure allows the joint to perform various movements. When a patient experiences chronic soreness in this area, they might have a TMJ disorder. Here’s more information about this condition.

What to Know About TMJ Disorders

What are the symptoms?

Someone with a TMJ condition can experience severe discomfort in one or both sides of the jaw, face, ear, and neck area. Tenderness can also arise when chewing, talking, or opening the mouth widely. The jaw may feel stuck in a certain position, or make popping and clicking noises while chewing.

Severe cases may also cause swelling in the face. As a consequence of the symptoms, patients can develop dizziness, earaches, neck and upper shoulder tenderness, headaches, toothaches, and ringing in the ears.

What causes them?

There are several potential causes of temporomandibular joint disorders.

Jaw injuries, arthritis, teeth grinding, and bone development problems can erode the joints or apply excessive pressure. Experts have also found links between TMJ disorders and poor posture, which can misalign the jaw. Stress, lack of sleep, and poor diet may increase the risk of discomfort.

How are they treated?

TMJ will be treated differently depending on its severity. In a mild case, a dentist might recommend eating soft foods instead of crunchy ones and applying ice to sore spots. They might also prescribe medications to relax the muscles and reduce swelling.

To treat severe discomfort, a professional might recommend maxillofacial surgery to replace the joint and restore its function.

How can I prevent them?

Since many factors potentially contribute to TMJ disorders, you may not be able to fully prevent them from developing. However, it’s possible to minimize your risk.

Managing stress levels can reduce teeth grinding, relieving tension in the jaw. Yoga and meditation are popular ways to tackle stress. If you grind your teeth, ask a dentist for a mouthguard to wear at night.

If you suspect you have a TMJ disorder, turn to Gladstein Dental Center in New Britain, CT, for a diagnosis. This family dentistry clinic has provided top-quality dental care since 1983. They offer a range of surgical and nonsurgical procedures to address symptoms. Visit their website to learn more about their offerings, or call (860) 223-1162 to schedule an appointment.