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cataract occurs when the eye’s lens—the transparent structure behind the pupil—becomes clouded. The leading cause of vision loss in the United States, it’s usually a result of aging or injury altering the tissues in the lens. Most people with the condition eventually require surgery to replace the eye’s lens and restore vision. Fortunately, if the issue is identified in its early stages, you can slow its development and delay the need for surgery. 

What Are the Early Signs of Cataracts?

Symptoms of cataracts develop gradually, and they sometimes come and go. Here are the most common early signs:

  • Blurry vision
  • Seeing fuzzy spots
  • Seeing halos or glares around lights
  • Double vision (seeing two images of a single object) in one eye 
  • Increased sensitivity to light
  • Trouble seeing at night
  • Sudden worsening of an existing refractive error (such as nearsightedness, farsightedness, or astigmatism)

If you notice any of these signs, visit an eye doctor as soon as possible. 

How Can You Slow the Condition’s Development?

cataractsFortunately, there are lifestyle changes that may slow the progression. First, eat plenty of eye-healthy foods, such as leafy green vegetables, citrus fruits, nuts, oily fish (like salmon and sardines), carrots, and eggs.

Smoking has been linked to cataract progression, so quitting this habit should be a priority. When you’re outside, wear ultraviolet-protective sunglasses or a wide-brimmed hat to shield the eyes from the sun’s rays, as UV light may accelerate the condition’s development. 

Sometimes, cataracts occur due to other illnesses, such as diabetes, or medications like steroids and phenothiazine drugs, which are often used to treat mental health conditions, such as bipolar disorder and schizophrenia. Certain eye drops may also speed up the development of this condition. That’s why it’s important to tell an eye doctor about any illnesses or prescriptions. Your medical providers will then determine the best way to slow progression while managing your other health conditions. 

 

If you suspect that you might have cataracts, turn to Midwest Eye Center: A Division of TriState Centers for Sight. Serving northern Kentucky and the Greater Cincinnati, OH, area, these experienced eye doctors will diagnose and closely monitor your condition while giving personalized advice for slowing its development. They also offer surgical procedures to get rid of cataracts for good. Learn more about their services online and call (859) 525-6215 to schedule an appointment. 

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