While you should never wait to seek care in an emergency—such as a severe injury, sudden or unbearable pain, or difficulty breathing—knowing where to turn during a less urgent situation can be confusing. Use the guide below for three conditions that can typically wait for a visit with your physician.

3 Times You Should Visit Your Doctor Instead of the ER

1. Cold & Flu

While the common cold and flu can make you feel miserable, in most cases, they're not emergencies. Typically, head colds and flu symptoms can be treated at home by getting plenty of rest, drinking fluids, and taking over-the-counter medications.

For severe cold symptoms, such as congestion and sore throat, it's best to contact your doctor before visiting the emergency room. However, if you're considered high-risk or experiencing shortness of breath, difficulty breathing, chest pain, or dizziness, you may need to visit the emergency room.

2. Minor Sprains

Sprained ankles can be painful, resulting in swelling, decreased mobility, and discomfort. While caring for a sprain typically depends on the severity of your injury, minor sprains can often wait for a visit with your physician.

If you can walk and you aren't in unbearable pain, treat the sprain at home using the "R.I.C.E." method: rest, ice, compression, elevation. Then contact your doctor to schedule a follow-up appointment. 

3. Persistent Headaches & Migraines

Sudden, onset migraines that reach maximum intensity within a minute or two should be treated in the emergency room, as they can indicate a serious condition. On the other hand, your physician can usually treat persistent or nagging headaches. Headaches have many causes, including stress, lack of sleep, and even vision disturbances. Your doctor will work with you to identify any underlying conditions, order tests, and refer you to a specialist if needed.

When you need a compassionate and knowledgable doctor for non-emergency medical issues, visit Kona-Kohala Health Care Services in Kailua-Kona, HI. Their board-certified physicians Dr. Donald Nikaitani and Dr. Richard Pekala provide high-quality care, including treatment for chronic illnesses and cold and flu. Contact them today at (808) 329-1346 to schedule an appointment, or visit them online to learn more about their practice.