Tooth discoloration is a common complaint dentists hear from patients. From frequent coffee drinking to poor oral hygiene, several factors can contribute to yellow teeth. Luckily, there are several steps you can take to whiten your teeth and feel confident about your smile again.

How to Deal With Tooth Discoloration

1. Eat Crunchy Fruits & Vegetables

The foods you consume on a daily basis can have a big impact on the appearance of your teeth. If you want a brighter smile, eat more crunchy fruits and vegetables, such as carrots and apples, throughout the day. These foods stimulate saliva production, which helps scrub stains off your teeth.

2. Improve Your Oral Hygiene Habits

Inadequate brushing and flossing can cause plaque and tartar to accumulate on your teeth, giving them a yellow appearance. To improve the look of your smile, remember to brush your twice a day and floss daily. Brush your teeth for at least two minutes and try using a whitening toothpaste.

3. Use Baking Soda & Hydrogen Peroxide

Baking soda and hydrogen peroxide are a safe and affordable option for whitening your teeth and can be used daily. Combine 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide and brush your teeth with the mixture. Don’t forget to swish your mouth with water afterward.

4. Schedule Professional Whitening

If you’re not getting noticeable results, contact your dentist about a professional whitening treatment. During this treatment, your dentist will apply a bleaching agent to your teeth and leave it on for 30 to 60 minutes. They’ll then rinse your teeth and apply fluoride to alleviate sensitivity.

If you’re interested in a professional whitening treatment, turn to Dr. Robert N. Petrtyl, DDS, in Cincinnati, OH. This dentist has more than 30 years of experience in the field and uses state-of-the-art technology for all treatments. From teeth whitening to root canals, he provides a wide range of services and offers evening, weekend, and emergency appointments. For more information about his services, call (513) 554-4657 or visit the website.