If you and your partner have decided to start trying for a family, you might visit a fertility doctor to get a sense of your reproductive health. One area you’ll discuss during these visits is sperm count. The following guide outlines some factors that impact sperm count to help you understand the road ahead. 

4 Common Causes of Low Sperm Count

1. Weight

Being overweight can reduce your sperm count. Excess weight can decrease your production of testosterone, which is directly related to sperm production, so it’s best to reach a healthy weight to improve your fertility.

2. Mental Health

Your emotional state also affects your reproductive health. For example, experiencing consistent, excessive stress can lower sperm count. If you’re struggling with feelings of anxiety, depression, or stress, talk to your doctor. They might recommend medical assistance or lifestyle changes, such as meditating or talk therapy.

3. Medical Regimen

If you’re taking medications, discuss what you’re on with a fertility doctor, as some prescriptions and treatments can impact sperm count. A few examples include testosterone replacement therapy, chemotherapy, anti-fungal and ulcer medications, and certain antibiotics.

4. Medical Conditions

Certain genetic disorders, such as cystic fibrosis, Klinefelter syndrome, Kartagener syndrome, and Kallmann syndrome, can decrease a man’s sperm count. Other conditions that impact male fertility include celiac disease, tumors, hormonal imbalances, and undescended testicles. If you have one or more of these conditions, fertility doctors advise getting them under control to better your chances of a successful conception.

If you’re looking for help with conceiving, turn to the compassionate professionals at Pacific In Vitro Fertilization Institute in Honolulu, HI. Since 1985, they’ve helped residents throughout the state start families, resulting in more than 6,700 babies. Call (808) 946-2226 to schedule an appointment today, or visit their website to learn more about their services.