As long as you have an HVAC system to keep your living space at a comfortable temperature, you might not always think about the air inside your home. But even with good climate control, it’s important to recognize your indoor air quality and how it may impact your wellness. For example, high levels of dust, pollen, pet dander, and mold can trigger allergy and asthma symptoms. To help you breathe better, here are several simple solutions to maintaining good indoor air quality.

5 Easy Ways to Keep Indoor Air Healthy

1. Follow a Filter Replacement Schedule

HVAC systems are equipped with advanced filters that remove small particles and debris from the air. Over time, however, these filters will collect too much debris, causing contaminants to enter your indoor atmosphere. To ensure your filters are working effectively, replace them at least once every 90 days or once every 60 days if you have pets.

2. Vacuum & Sweep Often

Dust, dirt, and other common contaminants tend to nestle in carpet fibers and other flooring surfaces. Whenever these surfaces are disturbed, this debris is pushed back into the environment to reduce the indoor air quality. Vacuuming or sweeping every two to three days is the best way to permanently remove these particles.

3. Upgrade Your HVAC System

Upgrading your heating and cooling system with special equipment can streamline and automate your indoor air quality management. For example, ventilators can improve airflow by introducing fresh air into the home, while air cleaners enhance the efficiency of your HVAC’s filtration components.

You can also install a whole-home humidifier to stabilize moisture levels, and in turn, discourage the growth of mold and mildew.  

4. Declutter & Wash Fabrics

Harmful air contaminants are harder to remove when they collect on household items and fabrics, such as bedsheets, curtains, and upholstery. Keeping a tidy and organized home will give these particles fewer surfaces to hide on. Wash bedding, curtains, and upholstery as needed to remove dust and other debris from fibers.

5. Clean the Ducts

Every three to five years, you should have your HVAC ducts professionally cleaned. If you don’t, these ventilation channels will collect contaminants that will eventually be spread throughout the house. If you want to avoid duct cleaning, consider using a ductless mini-split system.

When you want to breathe with ease, look to Overcashier & Horst Heating and Air Conditioning. Serving the Sylvania, OH, community for over 60 years, this HVAC contractor is well-versed in solutions to improve indoor air quality. To keep contaminants out of your air, this team can upgrade your climate control system with affordable Luxaire® products, including whole-home humidifiers, ventilators, and air cleaners. Visit them online to learn more about these services or call (419) 841-3333 to schedule assistance.