Mornings are hectic. You’re so busy worrying about getting yourself and everyone else out the door that you feel you just don’t have the time for breakfast. Here’s a few quick, healthy and affordable ideas to start each day off right and keep you fully energized after those busy mornings.
- Sunday – Greek yogurt, bananas, honey, berries & granola
- Monday – Protein milkshake with fresh fruits
- Tuesday – Oatmeal and an apple
- Wednesday – Grapefruit and a hard boiled egg
- Thursday – Fruit and vegetable smoothies
- Friday – Fresh mixed fruit, whole grain toast and nut butter
- Saturday – Avocado toast and egg whites
Hope you enjoy these breakfast starters. Check back for more healthy eating tips.
About the Business
BUSINESS
Fitness Center
FYSIQ
3965 Park Ave 2nd Floor, St. Louis, MO 63110