The COVID-19 pandemic has created a new normal of wearing masks everywhere. While the protective covering helps prevents the spread of the virus, dentists have discovered that “mask mouth” has led to some adverse oral health effects. Here’s what you need to know about the condition. 

What Is Mask Mouth?

While wearing masks, some people breathe through their mouths instead of their noses. As a result, the mouth dries out faster. With less saliva to wash out the mouth, bacteria levels increase, which can lead to a greater risk of tooth decay, cavities, and gum disease.

If gum disease is not properly treated, the condition may lead to serious cardiovascular conditions, such as heart attacks and strokes.

Some mask wearers might also notice their breath is unpleasant, which is also known as halitosis. 

What Can You Do?

Rather than forgoing a mask, protect your overall health by wearing it properly and breathing through your nose instead of your mouth. Continue with daily brushing, flossing, and tongue-scraping, especially after meals and snacks. Drinking lots of water throughout the day will help replenish low saliva levels and rinse away bacteria. Attend biannual cleanings to remove plaque and have your dentist check for other oral hygiene issues. 

Keep up with your oral health with the help of Kaimuki Dental Group. Based in Kaimuki on the island of Oahu, HI, the group practice consists of experienced dentists and hygienists who focus on preventative, restorative, and conservative dentistry. Their goal is to always try to preserve the existing tooth structure. To accommodate their patients’ schedules, the office also has extended hours. To make an appointment, call (808) 737-7905 today. You can also find more information on available dentistry services online. Check out reviews from previous patients on Yelp.