As your loved ones age, they can develop problems that make everyday tasks more difficult. For example, arthritis could hinder their ability to walk or lift objects. They might also have increasing difficulties with consuming meals. The following senior care guide looks at some of the changes they may experience regarding eating and what you can do to help. 

What Are Frequently Seen Eating Problems in the Elderly?

1. Reduced Saliva Production

Seniors often take medications that lead to dry mouth. This can lead to issues with breaking down and digesting food. Therefore, give them soft, moist foods when possible. Having them suck on acidic food items, such as pickles or lemon slices, can also stimulate the saliva glands.

Provide ample water during meals, but avoid drinks with high caffeine or alcohol content. Both of these can lead to further decreases in saliva production. 

2. Poor Appetite

Your loved one may lose some ability to taste, see, or smell their food as they get older, which can lessen meals' appeal. Excite their senses by preparing colorful, well-seasoned meals. Brightly patterned dishes can also help. Additionally, serving them multiple small dishes can be easier on stressed appetites than a few large meals. 

Remember that poor appetite can be a sign of declining emotional health. Turn mealtime into a social event to encourage proper nutrition. Finding a senior care program that offers community meals may help revive interest in food. 

3. Difficulty Manipulating Food

Motor skills can decrease with age, making it difficult to use utensils. This can make meals stressful and time-consuming. Dental issues, such as loose teeth or uncomfortable dentures, cause the elderly to avoid foods that they once enjoyed.

Sit down with your loved ones and figure out what foods they are excited to eat and which they would prefer to avoid. Avoid tough foods that require dexterity to cut and extended chewing to digest. Cook items for more extended periods to increase their tenderness. Chop or grind food into smaller pieces before serving. 

When you need additional help with senior care tasks, consider relocating your loved one to Provident Village at Creekside in Cobb County, GA, or Provident Village at Canton in Cherokee County, GA. Their dedicated staff is happy to provide support and meal plans unique to their residents' dietary needs. In addition to delicious, healthy meal options, these communities offer a wide array of other amenities, including a spa salon and housekeeping services. Call them at (678) 210-7135 to reach Smyrna with any questions. Call (770) 450-5135 for Canton. Learn more about their living arrangements on their website.