Mount Washington Care Center, the most trusted elderly care center in Cincinnati, Ohio, is intimately familiar with every challenge—and triumph—that's involved in senior healthcare. For instance, with the onset of winter, their skilled nursing staff knows that the season’s inclement weather presents important issues to be aware of. 

To help you care for your loved ones, their skilled nursing staff recommends some important tips for seniors to stay safe this winter:

• Stay Away From Ice: During the winter, it’s always best to wear shoes with strong traction and walk slowly. Also, dress in layers for extra warmth and wear a hat, scarf, and gloves. It's better to be over prepared with extra clothing than to be shivering!

• Avoid Being Isolated: Feeling isolated is often an onset to winter depression. What's the best remedy for the winter blues? Invite your loved ones to visit you often.
• Be Prepared: If you drive, service your car before winter’s onset; during inclement weather, however, it's best to stay off the roads if you can. At home, set up an emergency generator in the event of a power outage, and make sure that your carbon monoxide detector is fully charged and functional.
• Eat Well: Your Vitamin-D levels can be depleted during the winter because you spend more time inside. To compensate, eat Vitamin-D boosting foods such as milk, whole grains, and seafood.

Most of all, it’s important to remember that as elder family members encounter long-term health challenges and age-related debilitations, you need to pay attention to the important signs that could indicate when it’s the right time to consider a nursing care facility. For some people, navigating slippery sidewalks or staving off the winter flu become tasks that are too hard to manage alone.

If you or your family member needs nursing care, schedule a consultation with Mount Washington Care Center by calling (513) 231-4561. You can also visit their website and Facebook page to learn more about their facilities and staff. Mount Washington Care Center, a family-owned business with over 34 years in operation, understands family better than anyone, and they have the resources you need for compassionate respite care.