Purchasing new office seating isn’t just about changing the look of your workspace. It can also impact your team’s comfort and health. Whether you’re buying for a large office or a home workspace, here’s what you need to know about the importance of quality chairs.

How the Correct Office Chair Can Make a Difference in Your Health

1. Encourages Proper Posture

Good posture reduces strain on the spine, which could otherwise lead to back and neck pain. While at a desk, adjust the overall height of your chair so that you are sitting all the way back into the chair with your feet are flat on the ground.  Your thighs should be relatively parallel to the floor (hips slightly higher than your knees) and the angle of your knees are open slightly more than 90 degrees.  With your spine supported by the chair’s backrest, your armrests should support your forearms to reduce strain on your neck and shoulders.

2. Promotes Healthy Blood Flow

Good posture also allows blood to circulate more efficiently throughout your body. As a result, your muscles and tissues receive the oxygen and nutrients they need. To further improve blood flow, get up and stretch or walk regularly.

3. Improves Digestion

Poor posture puts pressure on the abdomen and causes stomach acid to move up through the digestive tract. This can lead to acid reflux and slow the digestive process after meals. With a quality chair, you’re more likely to avoid symptoms and sit comfortably even after a big lunch.

If you’re looking for office seating or other furniture, head to Office Furniture Connection. With locations in Loveland, OH, and Erlanger, KY, the office design and furniture company carries both new and used pieces to outfit your business while helping you stick to your budget. In addition to their wide selection of office furniture, the friendly team can also advise you about layout and design. Visit the website to see a selection of office seating and other products. To request a consultation, call (513) 984-6620 for the Loveland location or (859) 371-9920 for the Erlanger location.