A sprained ankle is one of the most common injuries among all age groups. The severity can vary, but you should always seek medical attention after an ankle injury. Without the appropriate care, serious sprains will not heal properly and may cause chronic joint instability. Below is more information about how doctors categorize and treat sprained ankles.

First Degree

These sprains involve a slight stretch or tear of the ligament. Symptoms may include mild swelling, tenderness, and stiffness. Generally, the ankle can bear the weight of walking with minimal pain, and you shouldn’t experience much bruising or joint instability.

If you acquire a mild sprain, you should reduce the swelling to prevent further injury. The RICE method—rest, ice, compression, and elevation—is a common strategy. Avoid walking on the ankle and apply ice for 20 minutes every two hours until the swelling reduces. Elevate the injured ankle above your chest and wrap it with an elastic bandage. You should visit your doctor to confirm this injury is not serious, but it does not typically warrant an emergency visit. Recovery can take from one to three weeks.

Second Degree

In a second degree sprain, the ligament experiences a partial tear and is moderately painful. Noticeable swelling, bruising, and tenderness are common. There is a chance of slight functional impairment and instability. It may hurt to bear weight on the injured ankle, and there might be some loss of motion.

As you would with a first degree sprained ankle, utilize the RICE technique. However, this injury will also require support, such as a splint or protective brace. Schedule an appointment with your doctor for an X-ray to rule out a broken bone. Once your doctor diagnoses the sprained ankle and determines the extent of the injury, they might recommend some range-of-motion and stretching exercises. You should make a full recovery in three to six weeks.

Third Degree

The most serious sprain is a complete tear of the ligament. This injury causes severe swelling, bruising, and tenderness. You typically cannot walk on the affected ankle due to the pain, instability, and reduced range of motion.

Without proper treatment, there is a risk of permanent instability. See your doctor immediately if the swelling and pain is severe. After an examination and diagnosis, a cast and crutches may be necessary for the next few weeks. Surgery is only necessary in rare cases of complicated ankle sprains. You will likely require physical therapy, and recovery could take two to three months.

If you have a sprained ankle, contact St. Peters Foot & Ankle: Samuel T. Wood-DPM. Podiatrist Dr. Wood and his team have over 20 years of experience addressing a wide range of foot problems, including sprained ankles, tendinitis, athlete’s foot, and bunions. They have offices in Florissant and St. Peters, MO, and utilize cutting-edge techniques and therapies to promote full recovery. For more details about their services, visit the website. Call (636) 720-0190 to schedule an appointment.