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Like all age-related health concerns, dental care should be a priority. It’s just as important as issues like arthritis, blood pressure, and cholesterol. Without the right routine, there’s a greater likelihood you may experience tooth loss, gum disease, or root decay. If you’re wondering what you need to do to protect your teeth and overall oral hygiene in your golden years, here’s what you need to know.

How Seniors Can Improve their Oral Health

Natural Teeth

Just like when you were younger, it’s essential to brush and rinse with mouthwash twice daily. You should also floss at least once a day. For maximum cavity prevention and tooth protection, choose a toothpaste with fluoride. As the American Dental Association® explains, this naturally occurring mineral helps strengthen and repair tooth enamel and reverse the first stages of acid damage. 

It’s important to note that even if the drinking water in your neighborhood has a high concentration of fluoride, you can’t rely on it. It’s simply not as effective as directly applying it via toothpaste.

Dentures

oral hygieneDentures should also be brushed to prevent staining, bacteria buildup, and adhesive residue. Once you’re done brushing them, soak them in a cleaning solution specifically designed for dentures. This product helps remove the smallest particles that the bristles may have missed.

Make sure to do this for at least six hours. Doing this helps ensure a deep clean and keeps your mouth from getting sore or tired. 

When to Visit the Dentist

Like kids and younger adults, elderly adults benefit from scheduling basic teeth cleaning twice a year. However, you should also make an appointment if you have a toothache, bleeding gums, or persistent dry mouth. The latter is often a side effect of certain medications, but a dentist can mitigate the problem with oral hygiene products like mouthwashes and sprays.

 

Seniors seeking a dependable dentist can rely on John P. Belbas, DDS. Located in Lakeville, NY, this dental practice has served Livingston County residents for 30 years. Whether your concern is basic oral hygiene or cosmetic, they’re the ones to trust. Learn more about their dental services online or call (585) 346-5220 to schedule an appointment. 

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