Mattresses don’t last a lifetime, and if you’re sleeping on one that’s past its prime, it can take a toll on your sleep—and eventually, your health. An old mattress can cause daily aches and sleep disturbances that lead to irritability, difficulty concentrating, and problems doing everyday tasks. Recognizing the signs of a deteriorating mattress can help you know when it’s time for a trip to a furniture store.

How to Tell If It’s Time to Replace Your Mattress

1. It Has Stains

A small stain or two isn’t a big deal. However, if stains have built up over the years, covering a sizable portion the mattress, it could cause problems. Substances that have soaked through and stayed in your bed can attract bugs and lead to mold problems, causing skin and respiratory irritation. It can also make the fabric stiff and uncomfortable.

2. It’s Torn or Has Holes

Your bed’s inner springs or material shouldn’t be exposed to the outside world. While a tiny hole or tear can be patched, multiple holes or rips can allow bugs, moisture, and food into the vulnerable materials, where it’s almost impossible to clean.

This is also a sign that the bed is fairly worn and has gotten plenty of use. Noticeable wear and tear means it’s time for a replacement.

3. It’s Lumpy or Has Springs Poking Through

A bed should provide even support across your body while you sleep. A sturdy mattress will help keep your spine in alignment, promoting everyday health.

If it has lumps, is sagging, or springs are poking through, you’re not getting adequate support while you sleep. These problems areas can also apply pressure to nerves and joints as you sleep, causing pain and stiffness in the morning.

4. You Wake Up Tired 

Waking up tired after a night’s sleep isn’t normal. If nothing else in your life could be causing the exhaustion, it might be your bed.

An old mattress that offers little support and pokes you throughout the night won’t let you get the deep or restful sleep you need. It can also cause you to wake you up throughout the night if you’re uncomfortable.

5. It’s Past Its Life Expectancy

All beds are created with a rough expectancy for how long they’ll last. Higher-end models can be expected to last anywhere from 5-10 years, but others may only last 3-5 years. While it’s not a one-size-fits-all solution, mattresses should generally be replaced every 6-8 years.

If you’re ready to shop for a new bed, turn to Mattress and Appliance Inc. in Cincinnati, OH. For over three years, they’ve offered quality bedding and appliances at discounted prices, including new and used pieces from recognizable brands. Their furniture store services include delivery and installation of your new beds or appliances. They also haul away your old model for a flat rate. Read more about their services online, and call (513) 600-5068 to ask about inventory.