Childhood food allergies range in severity and require constant attention. Nut allergies are the most common, and parents will need to make preparations to manage this condition. Below are immediate steps to take to prevent severe reactions to peanuts, tree nuts, seeds, and other allergens identified during allergy testing.

How to Help Your Child With Their Nut Allergy

1. Make a Comprehensive List of What to Avoid

After allergy testing determines what your child is allergic to, make a comprehensive list to post at home, carry with you, and share at school. Peanuts are considered a legume, but people who are allergic to these can also be allergic to tree nuts, like almonds, pistachios, cashews, and pecans. Your child may be allergic to only tree nuts, only peanuts, or both.

Always check ingredients and nutrition labels before allowing your child to snack on something. Some foods have trace amounts of nuts or oils derived from nuts. Thoroughly clean all cooking surfaces where nuts may have been present and speak with restaurant servers about nut allergy prevention when you dine out.

2. Establish an Emergency Plan

Children with severe allergies can have life-threatening reactions when exposed to small amounts of nuts. Teach family members, their teachers, and your children to recognize the symptoms of a reaction. They may develop hives, a runny nose, or tightness in their throats. Life-threatening anaphylaxis can cause blood pressure drops and constricted airways.

You may need to pack an injectable EpiPen®, medication, or patch in your child’s backpack. They may need to use these at the first sign of a reaction. Their allergist will provide further details so you can properly handle severe reactions.

3. Connect With an Allergist

Find a qualified allergist after allergy testing comes back positive. They will provide the resources your family needs to effectively manage this condition. These professionals will explore the extent of your child’s condition and create a detailed care plan. They’ll further explain foods to avoid and recommend medication to manage reactions, which can be life-saving during severe reactions.

If you’re looking for an allergist for your child, turn to Allergy and Asthma Specialty Center/Masood Ahmad, M.D. This center has offices in West Chester, Lebanon, and Georgetown, and treats a wide variety of allergies. Dr. Masood Ahmad, M.D., and his team will perform comprehensive allergy testing and create a care plan based on your child’s needs. Call (513) 777-7097 to schedule an exam, and learn more about their practice online.