If you are new to wearing prescription glasses, adjusting to them will take time. Your vision may seem blurry or extra sharp as your eyes and brain calibrate to the clarity, which can cause a slight dizzy feeling. To help you adjust to this, below are several strategies to take for the first few weeks.

What Methods Help You Adjust to Prescription Glasses?

1. Clean Them Regularly

When you wake up, you should clean the lenses to remove any smudges and debris that will obstruct your vision and result in glares. This is necessary because your eyes are already trying to adjust to the clearer vision, and any imperfections will prolong this process.

Use a lens cleaner and microfiber cloth to remove smudges, and keep these items with you throughout the day. Never use your clothes, paper towels, or tissues to wipe the lenses, as these materials can scratch the glass.

2. Look Around Normally

During the first few weeks, you can avoid dizziness and headaches by moving your entire head to look at items. When you only move your eyes, it is harder for them to adjust to the light and clarity in your peripheral vision.

Also, be mindful of eye dryness and irritation from staring at a digital screen for extended periods. Blink regularly and look away from your devices often to avoid tired eyes and headaches that can worsen with new prescription glasses.

3. Wear Them Daily

Be consistent about wearing your new glasses to expedite the adjustment period. Only take them off if you feel dizzy, and try to extend your wear sessions every day. When you aren’t wearing them, place your glasses inside a protective case to avoid accidental damage. Keep this near you so that you don’t forget to put them on later.

4. Contact Your Eye Doctor

If you still experience headaches and other issues after several weeks, schedule an appointment with your eye doctor. This may be due to an improper prescription, and your doctor will determine the cause and adjust the glasses to avoid further problems. Also, you should visit the eye care center if your glasses do not fit properly on your head. Never try to bend or adjust the frame yourself, as you can break it. 

If you need prescription glasses, eye exams, or other eye care services to maintain clear vision, contact Progressive Vision Group PA. Based in High Point, NC, this vision correction center provides a full suite of eye care services and caters to the specific needs of every client. Call (336) 841-2028 to make an appointment. Visit the website for more information about their services.