When transitioning into the right retirement community, residents will have access to a variety of amenities and group activities to enhance the assisted living experience. One key service to look for in senior care is access to spas. Here are a few key advantages you’ll enjoy by scheduling routine visits to a spa for pampering. 

4 Benefits of Spa Days for Individuals in Senior Care

1. Pain Relief

As individuals reach their golden years, it’s common to experience general aches and pains due to arthritis and other underlying health conditions. Scheduling massages at the spa can help reduce overall discomfort as muscle and joint tension is addressed by a licensed massage therapist. As a result, you’ll have the freedom to embrace pain-free physical activity moving forward that keeps you fit, healthy, and engaged with your fellow residents. 

2. Reduce Stress

The ambiance and soothing music of a spa coupled with the services provided, from massages and facials to body wraps and steam rooms, are all geared toward general relaxation. By pampering yourself in this inviting environment, you’ll naturally reduce your stress and anxiety levels and walk away from the experience feeling at ease and rejuvenated. 

3. Grooming Assistance

Many spas provide services such as haircuts, manicures, and pedicures. These crucial grooming services not only instill confidence, but help you maintain your health and hygiene, even if mobility makes it challenging to perform these tasks on your own. 

4. Promote Healthy Sleep Patterns

Studies have found that massage therapy can help eliminate insomnia and improve overall sleep patterns. By incorporating spa days into your senior care routine, you’ll help boost your quality of life and give yourself the opportunity to enjoy restful evenings and, in turn, you’ll have more energy and alertness throughout the day.

If you’re looking for a luxurious retirement community that ensures spa visits are a part of overall senior care, Longhorn Village is the perfect place to call home. Conveniently located in the heart of Austin, TX, this life care community believes in providing residents with a healthy, holistic experience that includes exercise, eating well, socializing, and plenty of activities. To schedule a tour, call today at (512) 266-5600, or visit their website to find out more about their services and amenities.