While trying to get pregnant is exciting, some couples have a harder time with it. Fortunately, you can increase your odds by working with a fertility clinic and getting informed about the process. Use this guide to learn a few basics about conceiving a child.

What to Know If You’re Trying to Get Pregnant

When are women the most fertile?

Women are the most fertile when they’re ovulating, which is typically 12 to 14 days before the next menstrual cycle begins. Use an ovulation calendar to help you determine this window of time. The chances of pregnancy are highest during ovulation because the egg is released from the ovary and in a prime location to be fertilized.

Which factors impact conception success?

Certain lifestyle factors make it more challenging for men and women to conceive. Being over- or underweight, smoking cigarettes, and having more than five alcoholic drinks a week can reduce the odds of conception. Do your best to stay healthy so that your body can optimally function when trying to get pregnant.

When should I start taking prenatal vitamins?

Always talk to a fertility doctor before taking any vitamins. Typically, they’ll recommend that you start a regimen of folic acid one month before trying to conceive. This B vitamin will support cell growth and development. Once you’re pregnant, continue taking prenatal vitamins to reduce the risk of birth defects.

How long should I wait before seeing an infertility specialist?

It can take up to a year for pregnancy to occur if you’re under 35 and actively trying to conceive. If you’re over 35 and have been trying for six months, visit a fertility clinic to determine if there’s a complication.

If you have questions about getting pregnant, turn to IVF HAWAII in Honolulu. The team at this fertility clinic will listen to what you’ve been doing and offer suggestions on how to increase your odds of conception. If you continue to experience difficulty, they can perform an IVF or IUI treatment to help you conceive and enjoy a normal, healthy pregnancy. For more information about how they can help, visit their website or call (808) 538-6655.