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Ingrown toenails can cause uncomfortable symptoms, including redness and pain. While getting pedicures helps you avoid them, you should take some proactive measures at home to prevent them from developing. Use the guide below to care for your feet.

How Ingrown Toenails Develop

Although genetics can make someone more prone to this issue, it typically happens due to improper footwear. If the tip of the shoe is too tight around your toes, nails can become embedded in the skin. Overly tight socks also have this effect.

Foot injuries can also cause this problem. For example, pressure from stubbing your toe or dropping something on your foot can affect the nails. Poor grooming, especially cutting nails too short, also contributes to ingrown toenails. Trimming too close to the toe allows the skin to grow over the nail, leading to discomfort.

How to Prevent Ingrown Nails

pedicureTo keep your nails healthy, groom them properly by trimming them straight across instead of rounded at the edges. If you don’t feel comfortable doing so yourself, visit a salon every six to eight weeks for a pedicure by an experienced nail technician. Professionals are trained to cut nails properly for the best results.

Additionally, always wear shoes that fit properly. Avoid tight footwear, including shoes that are pointed or don’t leave room for the foot to move after you put on socks. If you’re an athlete, get fitted for sneakers to keep your feet comfortable while you exercise.

 

If your toes could use some care and attention, turn to the qualified professionals at New Paradise Men’s Spa in New York City. Based in Hell’s Kitchen, this men’s spa offers a variety of pampering services designed to help you look and feel your best, including pedicures and manicures. They offer grooming packages that include exfoliation, nail cutting, and cuticle removal. Visit them online to browse their treatment menu, or call (646) 559-1621 to schedule an appointment.

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